GUIDES
A PLACE FOR YOU TO LEARN MORE AS YOU CONTINUE ON YOUR HEALING JOURNEY
TO HELP YOU LEARN MORE
CURRENT GUIDES
Balanced Healing 101
An introduction to health for beginners — breaking down my favorite health topics, foundational habits, biohacks, and resources. This is meant to be an intro to integrative medicine and give you ideas on where to start.
FREEBIE coming soon.
Balanced Healing 101
An introduction to health for beginners — breaking down my favorite health topics, foundational habits, biohacks, and resources. This is meant to be an intro to integrative medicine and give you ideas on where to start.
FREEBIE coming soon.
THE PURPOSE OF THE GUIDES
I have created guides for you to learn about various topics I find help my clients and audience educate themselves beyond what I share on social media. "Balanced Healing 101" is FREE and launching here soon, and future guides will be able to be purchased on this page. I hope they bring you you inspiration and direction when you begin to heal. If you learn from them and would like to work together, please contact me or book a session to become a client!
Enjoy.